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| | |  | |  | | | The Best Tennis of Your Life: 50 Mental Strategies for Fearless Performance | | SKU:
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Usually ships in 1 business days | | | For anyone who wants to improve their mental game, this must-have book provides inspiration, specific strategies and tools that will help tennis players shift their thinking so they truly can play the best tennis of their life. Former No. 1 world-ranked player, coach, sport psychology consultant and psychotherapist, Jeff Greenwald provides a deeper and richer glimpse into the mental game that gets at the heart of players' inner struggle. Full of highly practical mental toughness strategies, personal anecdotes and examples from clients, Greenwald's approach gives tennis players the edge they need to succeed at this most elusive part of the game of tennis. Organized in a simple and practical manner, no other book on the market makes improving your mental game this accessible. | | | |
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| | Product Details | | Author: | Jeff Greenwald | | Paperback: | 160 pages | | Publisher: | Betterway Books | | Publication Date: | November 27, 2007 | | ISBN: | 1558708448 | | Package Length: | 7.1 inches | | Package Width: | 5.2 inches | | Package Height: | 0.7 inches | | Package Weight: | 0.4 pounds | | Average Customer Rating: |  based on 8 reviews |
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| | Customer Reviews | Average Customer Review:
Write an online review and share your thoughts with other customers.
 great for tennis mental cases Jul 14, 2008
This quick read will give you great tips for your mental game. It focuses on relaxing, playing freely, not thinking about the outcome and staying in the moment.
1 of 1 found the following review helpful:
Excellent & Relevant Advice for Playing Great Tennis Jun 02, 2008
As a therapist and tennis player who has read numerous books and articles on the mental aspect of tennis, Jeff Greenwald's book and cd are by far the most helpful and the most relevant I've come across. While other mental tennis books are interesting and helpful, Greenwald has put together powerful and credible insights born from his own tennis career and solid mental health research and experience.
His insights ring true and they are clear, employable and even necessary for being a healthy happy human tennis playing person (and I would think especially necessary for the junior and pro level players to keep a healthy perspective). Often mental tennis advice makes sense (just think positive) but falls far short of being realistically helpful (positive thinking usually doesn't help muscles from getting tense in a close match). But Greenwald has done a superior job of organizing, articulating and delving into the heart of the issue/s that can leave every tennis player from playing their best tennis.
Great Depth with Compact Strokes Mar 08, 2008
Jeff Greenwald delivers a work filled with some stunning insights from himself and other top players that can help you focus, relax, and bring out your best. As he points out, everyone is struggling with something on the court, and it turns out that most of us are struggling with the same things. I have found myself going back to this book again and again because it examines so many of the key mental obstacles that the game presents, and provides a practical, process-based approach to overcoming them.
Found some useful thoughts Feb 19, 2008
It is a nice read to have in the tennis bag and read while waiting for a match. It did have some useful angles that I have used on the court.
Worth the money.
1 of 1 found the following review helpful:
An Insight Into Life Jan 07, 2008
Jeff Greenwald's well-written, nicely-packaged little book on how to improve one's tennis is far more than a "how to" book. It offers keen insight into the most effective psychological way to approach this game and, indeed, life in general. Greenwald's expertise comes from real life experience as a former #1 world-ranked tennis player and nationally recognized sports psychology consultant. In my opinion, not even players like Jimmy Connors, Bjorn Borg, John McEnroe, Pete Sampras, Andre Aggasi, or for that matter, Pancho Gonzales, Jack Kramer or Rod Laver could have gained the insight that Greenwald passes along to the reader. I give this volume five shining stars and recommend it to any sportsman or sportswoman who wants to not only improve their tennis game, but gain a valuable new perspective into how to get more out of life.
Woody Klein
Westport, CT
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